If you’ve ever felt like your skin gets worse when you're stressed, bloated, or eating poorly—you're not imagining it. Science is finally catching up to something that was proposed almost 100 years ago: the health of your gut, your mind, and your skin are all connected. This fascinating connection is called the gut-brain-skin axis, and it might just be the key to unlocking a deeper understanding of acne—especially when traditional treatments aren't enough.

Regarding anti-aging products, it's easy to be misled into spending money on products that may not deliver results.

What Vitamin C serum should I use? an in-depth guide to all things vitamin C

Does plant-based skincare live up to the hype?

What are these wonderful little clear dots you have been seeing on social media (and occasionally on my face)? What's the difference and how

Juggling everything as a parent would be hard at the moment. I have tried my best to come up with a plan B if your little person comes in.

I know we are sick to death of hearing Covid updates from every single business. This one is a little because it's about what YOU need to do

With adds for DIY IPL devices popping up on social media promising professional results at home, let's take a look at how and if they work.

In the cosmetic and cosmeceutical world companies use different active ingredients in skincare, usually to cause a cellular response in...

DO'S Be gentle with your lashes for the first 24 hours Use a lash growth serum, but wait 24 hours to apply

After 2 hours (or longer – if you choose), shower quickly for 45 seconds, with lukewarm water. The brown bronzers will wash away

Once the DHA reacts with the skin proteins and turns them brown, it is a permanent reaction that can only be removed by exfoliating the skin

WHAT TO EXPECT AFTER YOUR TREATMENT The skin will look red and slightly puffy for a day or two. Occasionally, minor scratches will occur.

To maximize the recovery time and results of your chemical peel, it is important to follow all post-procedure instructions below:

The non surgical face lift treatments that I perform use a micro current to cause an involuntary muscular contraction